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The Benefits And Importance Of Sarvangasana It is known as the queen of asanas which works out to be very beneficial for your mind, body and soul. Sarvangasana is a combination of three parts such as sarva anga and asana which means all body posture. It is one the asana which is very important and helpful for your entire body including the pressure massages for your thyroid glands. The other benefit from this asana is the projection of stability emotionally and otherwise. Every muscle that is pushed and pulled ...

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